The Definitive Guide to what is the best probiotic yogurt to eat
This unsweetened plain yogurt packs a protein punch. Insert it to smoothies or do-it-yourself sauces for a creamier texture and further protein. “Fage Full 0% provides a creamy, thick texture with 16 grams of protein for every serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.If we combine this fa